|1||Balance and Your Body: How Exercise Can Help You Avoid a Fall: (A seniors' home-based exercise plan to prevent falls, maintain independence, and stay in your own home longer) Click Here To Check Price|
|2||Stretching for Beginners: Improve Flexibility and Relieve Aches and Pains with 100 Exercises and 25 Simple Routines Click Here To Check Price|
|3||Exercise for Seniors: Senior Exercise DVD + Resistance Band. All Exercises are Shown Standing and Seated! Senior Workout Video Helps You get Stronger, core & abs, Aerobic Heart Health, Coordination Click Here To Check Price|
|4||Osteoporosis Exercises for Strong Bones Click Here To Check Price|
|5||Senior Stick Fit Senior Exercise Program: Basic Beginner's Program Click Here To Check Price|
|6||Balance + Strength Exercise for Seniors: Improve Your Balance and Increase Your Strength with This Senior Fitness Combo Includes Resistance Band. Get Stronger, Core & Abs, Aerobics, Coordination Click Here To Check Price|
|7||Independence Fitness: Coordination & Balance Workout for Seniors Click Here To Check Price|
|8||Healing Exercise Standing Tai Chi DVD For Beginners and Those Seeking to Learn Basic Tai Chi Exercises - Through Natural Movements, Increase Coordination & Balance, and Heal & Transform the Body Click Here To Check Price|
|9||Chair Dancing Fitness Simply Stretch Click Here To Check Price|
|10||CHAIR EXERCISE DVD FOR SENIORS- Simply Seated is an invigorating Total Body Chair Workout. Warm up, Aerobic Endurance, Strengthening, Stretching and More! You will love this chair exercise for seniors Click Here To Check Price|
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Last Updated: 2021-10-21 by Jeanette Ferry